Mind and Brain – Mieletön Mieli

The Triangle of Health

How does one find simplicity in the complex nature of the human experience? Often the holistic nature of the body and mind is said to be a complex network of interrelated systems that support each other to create health. With the triangle of health one can break down the complexities of human health and understand, how the different systems affect and support each other to create health or illness depending on how one lives their life. How exactly do…

The Conscious and Unconscious: A Tale of Two Minds

July 22, 2015

Katja Laukkanen

Mind and Brain

By understanding the mind we can gain a better understanding of how we operate as human beings. For example, in understanding our emotions we can better use our emotions to our advantage rather than be victim to our emotions in letting them dictate our actions in situations where they least help us. To understand the mind we need to understand its parts The mind can be very simply divided into conscious and unconscious parts. The conscious mind is what you experience…